Running for Fun
I'm going to focus this website on my running, both training and the races I participate in. I will be adding links to cool websites such as www.coolrunning.com that help with the training and have good information. Please check back with updates and also please email me with links so that I can add them and make this a valuable site. Also, please check out my blog.
I recently finished the Rock and Roll Half Marathon in Virginia Beach, Va. I had a ton of fun and am looking forward to my next half marathon experience.
A great training website is the Jefferson Hospital Distance Run Training. This website is a great reference for how much training you should be doing in preparation for a half marathon. It will break down what you should be doing from seven weeks out up to one week out from the race. They also give advice on nutrition and resting periods for your body.